Confidence Begins In Our Pores
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Question 1 of 1
1. Question
For today’s challenge, I want you to drink 8 glasses of water. It’s not that much if you set timers and aim for one glass every ninety minutes.
After today, did you notice any difference in how you felt? Did you have more energy? Did you eat less?
Sometimes being dehydrated can make us feel groggy!
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