Our Moms Wear Capes Muses Shannon Pike and Rashanna Moss come to us in today’s video with a message about creating sacred routines.
Do you have a sacred routine?
Do you have something that you do almost every single day that makes you feel tremendous?
Perhaps it’s a cup of tea.
Maybe it’s a workout every day.
At this point in your journey, you’ve come to learn how sacred feeding mama first can be.
You need to have a full cup in order to give others a drink.
In today’s exercise, write down ten things that fill you up. Maybe these are special meditations, foods, drinks, workouts, or a sacred makeup or bedtime routine!
Now give yourself permission to do one of these things every day for the REST of your life.
No day should go by without a cup of delicious coffee, a workout, or a fabulous hairdo – if that’s what fills you with a bit more joy. You deserve it![/MM_Member_Decision]