Identifying Hidden Energy Blocks

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You hear a lot of people use the words Ego and Soul, but how do we harmonize our Ego Vs. our Soul to have clear, peaceful energy in our bodies?

It may sound overwhelming, but Moms Wear Capes expert Sara Gustafson breaks it down for us in this BONUS Blueprint Challenge.

Here are the basics you need to know:

The soul-self desires to fulfill our karmic purpose.

The ego-mind desires to strengthen our identity.

Both of these are essential for life.

However, conflict between these two aims can occur and can significantly contribute to an ever-present anxiety, depression, and disillusionment.

It can also thwart the realization of both aims.

Now complete the following exercise on the next page (the first box provides some examples)


“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” ― Alphonse Karr , A Tour Round My Garden

“Most misunderstandings in the world could be avoided if people would simply take the time to ask, “What else could this mean?”

― Shannon L. Alder

“Perspective [is] a luxury when your head [is] constantly buzzing with a swarm of demons.” ― Khaled Hosseini

“We don’t see things as they are, we see them as we are.”

― Anaïs Nin

** If you need to dive further with a professional, please do not hesitate to contact a life coach or therapist near you.

If you can, we highly recommend calling Sara Gustafson, Moms Wear Capes Holistic Health Expert.  

Contact for her direct line.

A HUGE THANK YOU to Moms Wear Capes expert Sara Gustafson HLC, CBT, CHN

Primal Fusion Holistic Health & Performance © 2015

Holistic Health & Mindset Coach

Founder of Women Who Raise Hell™


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